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Bay Flow Wellness Event – A New Dimension of St Kilda Festival 2026

Wake up to the bay, move your body, reset your mind, and kickstart St Kilda Festival 2026 the best possible way. Introducing the Bay Flow Wellness Event, a fresh new festival experience celebrating wellness, outdoor lifestyle, and the unbeatable energy of St Kilda, Melbourne.

Held at South Beach Reserve at the St Kilda Festival main stage, this free wellness event brings together locals and visitors for an uplifting morning of movement, flow and connection — right beside the water and next door to the iconic St Kilda Sea Baths. Proudly supported by CELSIUS.

What is Bay Flow Wellness at St Kilda Festival?

The Bay Flow Wellness Event is a FREE ticketed wellness event (with optional charity donation), proudly presented as a joint initiative between the City of Port Phillip, St Kilda Tourism & Events, Feel Good Flows, St Kilda Sea Baths & Republica and in support of St Kilda Lifesaving Club or St Kilda Penguins (by optional donation).

It’s designed for everyone — locals, visitors, festival lovers, fitness enthusiasts, yoga beginners, experts, runners, walkers, and anyone wanting to start festival day with positivity.

This is St Kilda, Melbourne’s outdoor lifestyle at its finest:

• Sunrise vibes by the bay
• Community wellness and movement
• Feel-Good yoga flow
• Bay immersion experience
• Social connection in the heart of St Kilda

Event Details: Bay Flow St Kilda Festival 2026

Date: Sunday, February 15, 2026
Time: 7:00 AM to 12 midday
Location: South Beach Reserve – St Kilda Festival Main Stage
Cost: FREE (ticketed) – donations optional (local charity support to St Kilda Lifesaving Club or Earthcare St Kilda)
Registration: Online registration required (limited places)

What’s On: Fun Run, Yoga, Bay Immersion and Dance

This rejuvenating morning includes a full wellness ritual by the beach:

1) Arrival/ Registration

7.00am – 7.30am

Meet on South Beach Reserve near the St Kilda Festival Main Stage.

2) Fun Run / Walk Along the Foreshore

7.30am – 9.00am

Start the morning with a fun run to (just before) Kerford Road and back. 5km
No pressure, no judgement — walk it, run it, jog it, enjoy it.
It’s all about fresh air, ocean views, festival energy and community spirit. Kicks off from South Beach Reserve (St Kilda Festival Main Stage).

3) Guided Yoga Session with Feel Good Flows

9.30am – 10.30am

After the foreshore run, melt into a guided yoga flow hosted by Feel Good Flows, right on the reserve and guided from the Festival main stage. Expect music, movement, unity, breath work, good vibes, and a welcoming atmosphere for all levels.

4) Community Water Immersion in the Bay

10.30am – 11.00am

To complete the ritual, join the community for a guided water immersion in Port Phillip Bay — a festival-first experience designed to energise, refresh and uplift. Outdoor showers available, bring a towel and togs to join in.

5) Dance Beachfront – Republica St Kilda Beach with The Morning Drop

11.00am – 12.00pm

From 11 am join the Morning Drop at Republica. Coffee, juice and movement to welcome the St Kilda Festival 2026.

South Beach Reserve is all set up with drink stations on-site, plus bathrooms and amenities, so everything is set for a soulful morning.

Getting There: Parking, Road Closures + Easy Access

Because Bay Flow takes place during St Kilda Festival, some road closures will be in place on event day. The best plan is to walk, ride, or jump on public transport from nearby parking.

Easy Parking Options Nearby

If you’re driving, arrive early and park close by at:

• Peanut Farm Reserve car parking
• St Kilda Marina Car Park

From there, enjoy a short stroll along the foreshore to South Beach Reserve.

Tram + Bike Friendly

• Trams run directly to St Kilda, making it easy for festival-goers and wellness enthusiasts
• Loads of bike parking available (Sea Baths, Palais and more)

Handy Links

• Interactive Google Maps showing road closures and access
• Information for residents to help with access

Wellness Meets Music: St Kilda Festival Evolves

St Kilda Festival is already famous for its live music, entertainment, and iconic beachfront festival atmosphere — and now it’s levelling up with outdoor wellness and lifestyle experiences. Welcome to Bay Flow St Kilda Festival.

This is more than a morning workout — it’s a festival celebration of community, movement, and the magic of St Kilda by the bay.

Register Now – Limited Places (Free Event)

Bay Flow Wellness Event is a free ticketed event, and all participants must register online to secure a spot. Places are limited, so don’t miss out.

Join us for Bay Flow St Kilda Festival 2026 and start the day with:
fun run, yoga, ocean immersion, positivity, and good vibes dance at Republica — all at the St Kilda Festival main stage at 7:00 AM.

Register today and kickstart festival day with us!

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